Dialectical Behavior Therapy (DBT): Achieve Emotional Balance with Jodi Paris, LMFT

Empowering You to Lead a Balanced and Fulfilling Life

Dialectical Behavior Therapy (DBT) is a type of cognitive-behavioral therapy that empowers you to manage your emotions, tolerate distress, and improve your interpersonal relationships. With over 25 years of experience, Jodi Paris, a licensed therapist in California and Florida, uses DBT to help her clients navigate their emotional world and lead a more balanced life.

What is Dialectical Behavior Therapy?

DBT is a therapeutic approach that focuses on teaching skills to manage painful emotions and decrease conflict in relationships. It’s especially effective for individuals who experience intense emotions.

Dialectical Behavior Therapy (DBT) with Jodi Paris LMFT

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Personalized DBT with Jodi Paris

In Jodi’s online therapy sessions, she adapts DBT techniques to suit your unique needs. Her warm, respectful approach helps create a trusting environment where you can explore your emotional experiences without fear of judgment.

How Can DBT Help You?

DBT can help improve emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness. The potential benefits of DBT with Jodi include:

Enhanced ability to manage intense emotions
Improved interpersonal relationships
Increased mindfulness and present-moment awareness

Experience the Benefits of DBT with Jodi Paris

Are you struggling with intense emotions or relationship conflicts? Jodi Paris offers personalized DBT therapy sessions via HIPAA-compliant online video conferencing, accessible to clients in California and Florida.

Begin Your DBT Journey Today

Don’t wait to start leading a more balanced, fulfilling life. Schedule your free consultation with Jodi Paris today and explore the benefits of Dialectical Behavior Therapy. As a licensed therapist in California and Florida, Jodi can provide zoom therapy tailored to your needs. Don’t wait to begin your journey – Use the form below to schedule your free consultation.

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Request Your Free Consultation

Discover the Benefits of Working with Jodi

Take the first step toward a happier, healthier life by scheduling a free 15-minute consultation with Jodi.

The free consultation is an opportunity for you to ask questions, discuss your concerns, and learn more about Jodi’s therapeutic approach. This helps you determine if Jodi’s services are a good fit for your needs.

To request your free consultation complete and submit the form. Please let Jodi know why you are seeking therapy at this time, and the days and times you are available for the free consultation.

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Testimonials

98% Find Jodi Paris Therapy Useful

Jodi Paris Online Therapy Rating 98 Percent Approval — *Anonymous Feedback for Jodi Paris Therapy Sessions

The following quotes represent just a few of the many positive reviews that we have received for Jodi Paris. We don’t pay anyone to provide their review and they are all made voluntarily. Some people’s experience receiving therapy with Jodi Paris might be different.

Jan 17, 2023

After therapy with Jodi Paris for 4 months

“Jodi has helped reinforced positive thinking and helped me recognize patterns and situations to where I can reframe things. She is friendly and attentive. I also appreciate how she helps challenge thoughts and provides reflection for my journey.”

Jan 14, 2023

After therapy with Jodi Paris for 4 months

“Jodi is a wonderful therapist. By speaking with her, I found a life path in a time of hardship, I grew closer with myself and with my loved ones, she taught me how to balance self-care and helping others, and how to say “no” when it’s the hardest yet most important to. I would recommend her to anyone.”

Dec 18, 2022

After therapy with Jodi Paris for 3 months

“Jodi has been an immense help to me. I was deeply struggling emotionally when I first started our sessions. She’s given me many tools to help me get back on track. I’m feeling tremendously better due to her helpful advice and patient listening. I’m very grateful for her!”

Start Working With Jodi

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